Shadow Work Journal for Personal Growth & Healing - Guided Exercises Inspired by Carl Jung

About this item

• Integrate and Heal: The integration pages are created to support deep personal development and healing, assisting in balancing your shadow aspects and accepting a more authentic self.
• Beginner to Advanced Friendly: Whether you're new to personal development or a seasoned explorer of your inner landscape, this journal offers a progressive structure with exercises and reflections suited for all levels.
• Exclusive Guided Audio Access: Enhance your shadow work experience with a free Shadow Integration guided audio, a companion for your journey towards understanding and integrating your shadow self.
• Comprehensive Exercises & Deep Dives: Uncover and understand your shadows through a variety of exercises, then delve deeper into your triggers with dedicated pages for analysis and integration, fostering personal growth and healing across different aspects of your life.
• Premium Quality Materials: Choose between luxurious vegan leather or natural linen hardcover options for your journey of self-discovery with "My Shadow & I," designed to endure and inspire.