5 Minute Daily Gratitude Journal for Self Care - Women & Men

About this item

• PERFECT FOR A GIFT - The gratitude daily journal makes an excellent and heartfelt gift for those special ones in your life. To help them struggling with depression, stress, or anxiety with gratitude journaling. The gratitude journal is also a perfect gift for women and men who are ready to take action and embrace self-growth. Start to take action and embrace self-growth with this daily affirmation journal now
• POSITIVE OUTLOOK - This journal encourages us to shift our perspective. It prompts reflection on the positive aspects of our lives and moments of gratitude. By directing attention towards joy and optimism, it enhances positivity in our lives. Embracing this practice can lead to a more positive existence.
• A5 SIZE & UNDATED LAYOUT - This gratitude daily journal is A5 organizer, perfect for handwriting, which contains 1 yearly overview (calendar of 2023-2024), 1 reference information page, 1 important dates page, 1 contacts page, 150 pages for five minutes gratitude a day with inspiring quotes, gratitude things about people in your life, think about what would make today great, daily affirmation, 3 amazing things, end of day self reflection and 8 notes pages(lined) for note-taking, lists, goals e
• SELF-IMPROVEMENT - This gratitude daily journal guides self-improvement through a scientific approach. five minutes of gratitude, affirmation, and reflection each day, summarize the day, and continuously accumulate daily gains to make ourselves more positive, happier, and stronger. Our life will be better
• SUPERIOR QUALITY - This daily affirmations journal with 100gsm thick paper to reduce ink leakage, erase fraying and shade issues. Sturdy and flexible PP cover to protect the inner pages well. Strong metal and lay-flat twin-wire binding, self-care journal with inner pocket to store loose items, like tickets, cards etc and elastic closure to protect your gratitude journal